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H2 Health
H2 Health
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  • About Us
    • Who Are We
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  • What We Treat
    • Arthritis Relief
    • Back & Neck Pain
    • Shoulder & Arm Pain
    • Hip & Leg Pain
    • Hand & Wrist Pain
    • Knee Pain
    • Foot & Ankle Pain
    • Headaches & Concussions
    • TMJ
    • Balance & Dizziness
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    • Neurological Conditions
    • Lymphedema
  • Services
    • Specialty Services
      • Physical Therapy
      • Occupational Therapy
      • Speech Therapy
      • Worker’s Compensation
      • Sports Medicine
      • NeuFit Neubie
      • ASTYM, Cupping, Massage Therapy & Dry Needling
      • Wellness & Fitness Programs
      • Wound Care
      • Pelvic Health
      • Chronic Disease Management
      • Other Services
    • Senior Care
      • What We Do for Seniors
      • Why In-Home Therapy
      • Skilled Services
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    • Pediatric Care
      • Pediatric Milestones
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      • Pediatric Services
        • Pediatric Physical Therapy
        • Pediatric Occupational Therapy
        • Pediatric Speech Therapy
        • Pediatric ABA Therapy
        • Pediatric Music Therapy
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  • Our Brands
    Active Fitness & Physical Therapy
    Atlantic Sports & Rehabilitation
    Atlas Physical Therapy
    Atlas Kids - Physical Therapy
    Bodyworks
    Endeavor
    Fort Worth Physical Therapy
    Georgetown Physical Therapy
    Great Strides Pediatric Rehabilitation
    Greenbrier Valley Physical Therapy
    H2 Health Kids
    Lucas Therapies
    Physical Therapy Today
    Rankin Physical Therapy
    Reneau Rehab
    Virginia Center for Spine & Sports Therapy
    See More Locations
H2 Health
H2 Health
  • (800) 699-9395
  • Billing
  • Request an Appointment
  • About Us
    • Blog
    • FAQs
    • Our Leadership Team
    • Partners
  • What We Treat
    • Back & Neck Pain
    • Balance & Dizziness
    • Foot & Ankle Pain
    • Hip & Leg Pain
    • Knee Pain
    • Headaches & Concussions
    • Shoulder & Arm Pain
  • Services
    • Physical Therapy
    • Prehabilitation
    • Chronic Disease Management
    • Chronic Pain Program
    • Concussion Rehabilitation
    • Foot & Ankle Orthotics
    • Neurological Conditions
    • Performance Enhancement
    • Senior Care
    • Sports Medicine
    • Worker’s Compensation
    • Wellness & Fitness Programs
    • Worker’s Compensation
    • Other Services
  • Join Our Team
  • Locations
    • Virginia Center For Spine & Sports Therapy
  • Our Brands
    Active Fitness & Physical Therapy
    Atlantic Sports & Rehabilitation
    Atlas Physical Therapy
    Bodyworks
    Endeavor
    Fort Worth Physical Therapy
    Georgetown Physical Therapy
    Great Strides Pediatric Rehabilitation
    Greenbrier Valley Physical Therapy
    Lucas Therapies
    Rankin Physical Therapy
    Reneau Rehab
    Virginia Center for Spine & Sports Therapy
    See More Locations

Wellness & Fitness Programs

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If you're looking for a way to get fit and have fun at the same time, our wellness and fitness program is just what you need! Our program offers a variety of activities that are designed to get your heart pumping and your muscles moving. We have something for everyone, whether you're a beginner or a seasoned pro. And best of all, our program is affordable and convenient. Many of our clinics offer fitness and wellness programs for people of all ages. The special thing about our fitness program is that it comes with physical guided training regimens and specialists available to assist you.

Not all clinics offer wellness programs. Find your closest location and their services.

HEALTHY LIFESTYLE PROGRAM

We are passionate about providing healthy lifestyle programs in many communities, and it is an excellent way to improve your health and well-being. The program can help you become more active, eat healthier foods, and make other changes that will improve your health. Our healthy lifestyle program can also include educational components that will teach you about the importance of good nutrition and physical activity. In addition, our trained therapists will be there to provide support and motivation to help you stick with your healthy habits. If you are looking for a way to improve your health, a healthy lifestyle program may be just what you need.

POST-INJURY HEALTH PROGRAM

Injuries are surely daunting, especially if you are an athlete. It can be difficult to suddenly have to stop exercising for an extended period. Not anymore! Our clinics have you covered for most of your injury-related problems, including post-injury rehab.

Our physical therapists and other specialists will treat your injury and teach you how to get stronger on your own. We provide exercises after your therapy so you can continue to work toward your goals! The experts in H2 Health Family will guide you through exercises. You’ll be able to continue your care independently, but with the peace of mind that a therapist is close by in case you have any specific questions or need help with your workout.

We also offer month-to-month memberships with no contracts to sign. A personalized and tailored wellness and health fitness program guided by physicians and certified trainers are available for all age groups under one roof! Find your nearest H2 Health Family clinic or request an appointment online.

WE ACCEPT SILVER SNEAKERS BENEFITS

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SPECIALTY SERVICES

  • Physical Therapy
  • Occupational Therapy
  • Speech Therapy
  • Worker’s Compensation
  • Balance & Dizziness Therapy
  • Running Rehabilitation
  • Chronic Pain Program
  • Concussion Rehabilitation
  • Dry Needling
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  • Wellness & Fitness Programs
  • Pelvic Health
  • H2 Health at Home
  • Chronic Disease Management
  • Prehabilitation

CALL US

(800) 699-9395

FAX US

(904) 757-9679

EMAIL US

contactus@h2health.com

FOLLOW US

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H2 Health offers Physical Therapy , Occupational Therapy , Speech Therapy , Performance Enhancement , Prehabilitation ,Senior Care , Pediatric Care , Worker’s Compensation Rehabilitation , Functional Capacity Evaluations (FCE) , Balance & Dizziness Therapy , and Running Rehabilitation, and many more specialty services with locations all over the country.

(800) 699-9395