IASTM, Cupping, & Dry Needling
Physical therapy is all about providing treatment in the form of strengthening exercises for any physical injury. Apart from being non-invasive, physical therapy modalities are effective and cost-efficient. IASTM, dry needling, cupping, Kinesio taping, and other modalities are a specialized form of physical therapy that is proven to be very effective for tendonitis, pain, and other physical injuries. It is also cost-effective and yields positive results in over 90% of patients. All H2 Health family clinicians are certified in any treatments offered.
Not all locations provide the same modalities. Please call your preferred clinic to confirm this service is provided. You can view a complete list of locations here.
SPECIALIZED PHYSICAL THERAPY MODALITIES
Our physical therapy team consist of individuals with decades of experience. Through continuing education courses and staying up to date with the latest treatment styles, the clinicians provide a variety of physical therapy services ranging from cupping to dry needling and IASTM therapy.
COMMON INJURIES
While there is a plethora of conditions that can be treated with the above-mentioned therapies, here are the most commonly encountered ones.
- Neck and upper back pain
- Lower back pain
- Acute and chronic tendonitis
- IT band syndrome
- Plantar fasciitis
- Rotator cuff injuries
- Elbow pain
The H2 Health Family is one the pioneers in combining various physical therapy modalities in one place. Our therapists are trained in IASTM, cupping, dry needling, manual therapy, and much more. We assure you of a specific treatment and rehab plan for your condition. Want to get in the best health in the most cost-effective way? Request an appointment online for a personalized consultation.
Cupping therapy is an ancient Chinese practice that has been used for centuries to treat a variety of ailments. The therapist will place special cups on your skin, which creates suction. This suction will help to loosen tight muscles, break up scar tissue, and increase blood flow. Cupping therapy can be used to relieve pain, reduce inflammation, and improve overall circulation.
Manual therapy is a type of physical therapy that involves manipulating the soft tissues of the body to promote healing. Common techniques include massage, trigger point release, and myofascial release. Manual therapy can be used to treat a variety of conditions, such as chronic pain, headaches, and tension. While it is most often used in conjunction with other forms of treatment, manual therapy can be an effective standalone treatment for those who are looking for an alternative to medication or surgery.
A massage isn't just an indulgence. It's good for you! Scientific studies have shown that message therapy can help to improve circulation, increase flexibility, reduce stress levels, and boost immunity. In addition, massage can help to relieve pain, tension headaches, and muscle soreness. So why wait? Book an appointment with your local massage therapist today!
Dry Needling
Integrative dry needling is a highly researched therapy technique that supports accelerated health and a return to an active lifestyle. It is referred to as “dry” needling because there is no solution injected. When other therapy techniques haven’t worked, let our team get you back to the life you love with dry needling!
IASTM
Instrument-assisted soft tissue mobilization (IASTM) therapy is a highly effective physical therapy technique that can help you feel better, faster and accelerate the healing process. This unique type of therapy uses your own body's healing mechanisms to stimulate the regeneration of healthy tissue. The result is pain relief and improved function. Whether you're dealing with an old sports injury or chronic pain, IASTM therapy can help you get back to feeling your best.
Cupping
Cupping therapy is an ancient Chinese practice that has been used for centuries to treat a variety of ailments. The therapist will place special cups on your skin, which create suction. This suction will help to loosen tight muscles, break up scar tissue, and increase blood flow. Cupping therapy can be used to relieve pain, reduce inflammation, and improve overall circulation.
Manual Therapy
Manual therapy is a type of physical therapy that involves manipulating the soft tissues of the body to promote healing. Common techniques include massage, trigger point release, and myofascial release. Manual therapy can be used to treat a variety of conditions, such as chronic pain, headaches, and tension. While it is most often used in conjunction with other forms of treatment, manual therapy can be an effective standalone treatment for those who are looking for an alternative to medication or surgery.
Mobilization and manipulation are two important techniques used by physical therapists to help patients during manual therapy. Manipulation involves using the hands to move a joint beyond its normal range of motion, while mobilization involves using gentle traction to stretch the tissues around a joint. Both techniques can help reduce pain and inflammation and improve range of motion. In addition, mobilization and manipulation can be used to correct alignment problems and to release trapped nerves. As a result, these techniques can be an important part of physical therapy for many different types of injuries.
FIND AN IASTM THERAPY LOCATION NEAR YOU!
H2 Health - Arlington
6500 Ft. Caroline Road
Jacksonville, FL 32277
(904) 745-5599
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H2 Health - The Avenues
12525 Philips Hwy, Ste 111
Jacksonville, FL 32256
(904) 262-7460
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H2 Health – Beaches
14444 Beach Blvd, Ste 21
Jacksonville, FL 32250
(904) 223-4124
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H2 Health – Fleming Island
4711 Highway 17 S, Ste B3
Fleming Island, FL 32003
(904) 264-9400
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H2 Health – Mandarin
9965 San Jose Blvd, Ste 11
Jacksonville, FL 32257
(904) 288-0900
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H2 Health – Middleburg
2710 Blanding Blvd, Ste 305
Middleburg, FL 32068
(904) 282-8640
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H2 Health – Northside
1215 Dunn Ave, Ste 6
Jacksonville, FL 32218
(904) 751-2000
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H2 Health – Riverside
484 Riverside Avenue
Jacksonville, FL 32202
(904) 944-4042
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H2 Health – Orange Park
554 Kingsley Ave
Orange Park, FL 32073
(904) 264-0792
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H2 Health – Ortega
4530 St. Johns Ave, Ste 11
Jacksonville, FL 32210
(904) 384-4415
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H2 Health – Southside
4820 Deer Lake Dr West, Ste D-9
Jacksonville, FL 32246
(904) 998-9129
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H2 Health – St. Augustine
1946 US Highway 1 S St.
Augustine, FL 32086
(904) 773-4903
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H2 Health – St. Johns
150 Fountains Way
Building 4, Suite 2-3
St. Johns, FL 32259
(904) 825-2660
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H2 Health – Westside
8087 Normandy Blvd
Jacksonville, FL 32221
(904) 781-5666
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H2 Health – Amelia Island
96279 Brady Point Rd, Ste B
Fernandina Beach, FL 32034
(904) 261-7878
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H2 Health – Callahan
450061 State Road 200, Ste 2
Callahan, FL 32011
(904) 664-0816
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H2 Health – Chiefland
2014 NW 11th Drive
Chiefland, FL 32626
(352) 493-7776
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H2 Health – Lake City
1852 SW Barnett Way, Ste 101
Lake City, FL 32025
(386) 752-7332
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H2 Health – Live Oak
405 11th Street Suite 103
Live Oak, FL 32064
(386) 364-5051
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H2 Health – Palatka
6500 Crill Ave, Ste 3
Palatka, FL 32177
(386) 325-1119
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H2 Health – Macclenny
9200 S. State Road 228
Macclenny, FL 32063
(904) 323-3482
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H2 Health – Mayo
232 SE Industrial Park Cir, Ste 2
Mayo, FL 32066
(386) 336-9001
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Back to Work Physical Therapy – Carrollwood
11809 N Dale Mabry Hwy
Tampa, FL 33618
(813) 265-2221
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Back to Work Physical Therapy – South Tampa
4401 W Kennedy Blvd #100
Tampa, FL 33609
(813) 333-2694
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Back to Work Physical Therapy – Westchase
10960 Sheldon Rd
Tampa, FL 33626
(813) 926-4346
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Back to Work Physical Therapy
6701 38th Ave N B
St. Petersburg, FL 33710
(727) 384-4111
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H2 Health – Kingsland
916 Kings Bay Road, Ste B
St. Marys, GA 31558
(912) 576-3802
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H2 Health – Alexandria
8109 Alexandria Pike, Suite 4
Alexandria, KY 41001
(859) 635-6500
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H2 Health – Horse Cave
1485 S Dixie St
Horse Cave, KY 42749
(270) 786-4551
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H2 Health – London
649 Meyers Baker Rd, Ste 102
London, KY 40741
(606) 864-7316
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H2 Health – Glasgow
1410 N Race St
Glasgow, KY 42141
(270) 651-7882
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H2 Health – Murray
308 N 12th St.
Murray, KY 42071
(270) 759-9500
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H2 Health – Richmond
116 Meridian Way, Suite 9
Richmond, KY 40475
(859) 626-3131
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H2 Health – Berea
193 Glades Road
Berea, KY 40403
(859) 986-1055
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H2 Health – Eddyville
414 Newman Dr
Eddyville, KY 42038
(270) 901-3340
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H2 Health – Columbia
21 Miranda Spur, Ste 1
Columbia, KY 42728
(270) 751-2325
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Atlas Physical Therapy – Paducah
100 Kiana Court, Suite A
Paducah, KY 42001
(270) 443-0681
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Atlas Physical Therapy – Mayfield
1413 State Road 45 North
Mayfield, Kentucky 42066
(270) 247-9500
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Atlas Physical Therapy – Draffenville
244 US Highway 68 East
Benton, Kentucky 42025
(270) 527-4322
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H2 Health – Cynthiana
127 Riverside Dr
Cynthiana, KY 41031
(859) 234-2600
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Rankin Physical Therapy – North Hagerstown
19336 Leitersburg Pike
Hagerstown, MD 21742
(301) 790-9999
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Greg Ott Center – Charlotte
449 N Wendover Road, Suite B
Charlotte, NC 28211
(704) 366-7723
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Greg Ott Center – Mooresville
219 Williamson Road, Suite 1104
Mooresville, NC 28117
(704) 360-2364
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Greg Ott Center – Huntersville
320 Seagle Street, Suite 6
Huntersville, NC 28078
(704) 579-7380
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Greg Ott Center – Mint Hill
4700 Lebanon Rd., Suite D2
Mint Hill, NC 28227
(704) 817-7963
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Physio Physical Therapy – West Asheville
1308 B, Patton Ave
Asheville, NC 28806
(828) 348-1780
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Physio Physical Therapy – North Asheville
660 Merrimon Ave, Ste C
Asheville, NC 28804
(828) 348-1780
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H2 Health – Tulsa
3146 E 11th St
Tulsa, OK 74104
(918) 727-2272
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H2 Health – Jenks
404 S Elm St Suite 112
Jenks, OK 74037
(918) 710-3003
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Fort Worth Physical Therapy & Hand Therapy Center – Southwest
6407 Southwest Blvd
Fort Worth, TX 76132
(817) 423-5611
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Fort Worth Physical Therapy & Hand Therapy Center – Clear Fork
5632 Edwards Ranch Road
Fort Worth, TX 76109
(817) 259-0600
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Fort Worth Physical Therapy & Hand Therapy Center – Willow Park
110 Mary Lou Drive, Suite 100
Willow Park, TX 76087
(817) 945-3344
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Midland Physical Therapy
2420 W Illinois Ave
Midland, TX 79701
(432) 687-0235
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H2 Health – Bland
12235 Grapefield Road
Bland, VA 24314
(276) 688-3250
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H2 Health – Bluefield
2131 College Ave
Bluefield, VA 24605
(276) 352-4896
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H2 Health – Chilhowie
104 N. Sanders Ave
Chilhowie, VA 24319
(276) 646-8774
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H2 Health – Damascus
744 N. Beaver Dam Ave, Ste 3
Damascus, VA 24236
(276) 208-3945
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H2 Health – Dublin
5286 Alexander Road
Dublin, VA 24084
(540) 674-6400
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H2 Health – Hillsville
1113 Carrollton Pike
Hillsville, VA 24343
(276) 728-0700
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H2 Health – Richmond
10829 W Broad St
Glen Allen, VA 23060
(804) 799-9811
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H2 Health – N. Roanoke
5320 Peters Creek Road
Roanoke, VA 24019
(540) 366-2243
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H2 Health – Rural Retreat
580 North Main St
Rural Retreat, VA 24368
(276) 686-7009
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H2 Health – Tazewell
164 Campbell Lane
Tazewell, VA 24651
(276) 988-5946
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H2 Health – Wytheville
800 East Main St, Ste 160
Wytheville, VA 24382
(276) 228-6200
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H2 Health – Saltville
345 Palmer Avenue
Saltville, VA 24370
(276) 421-8330
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H2 Health – Floyd
815 East Main St
Floyd, VA 24091
(540) 745-5005
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Daleville Physical Therapy
29 Cedar Plateau Way
Daleville, VA 24083
(540) 591-6060
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H2 Health – Salem
126 Mill Lane
Salem, VA 24153
(540) 387-4311
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Atlantic Sports Physical Therapy – Pantops
2050 Abbey Road, Ste B
Charlottesville, VA 22911
(434) 235-4120
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Rankin Physical Therapy – Berkeley Springs
23 Fitness Ln
Berkeley Springs, WV 25411
(304) 258-1300
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Rankin Physical Therapy
181 Roaring Lion Dr
Hedgesville, WV 25427
(304) 754-6000
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Rankin Physical Therapy
8543 Winchester Avenue
Inwood, WV 25428
(304) 229-1010
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Rankin Physical Therapy
1008 Tavern Road, Ste 200
Martinsburg, WV 25401
(304) 267-0866
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Rankin Physical Therapy
5724 Hammonds Mill Rd, Ste G
Spring Mills, WV 25404
(304) 274-0123
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Rankin Physical Therapy
7330 Martinsburg Pike
Shepherdstown, WV 25443
(304) 876-1000
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Rankin Physical Therapy
104 North Mildred St
Ranson, WV 25438-1423
(304) 932-0534
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