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Blog

Blog

Man receiving the best physical therapy treatment for his knee pain.

PRP Injections vs. Physical Therapy: What Should You Try First?

May 23, 2025

Man receiving the best physical therapy treatment for his knee pain.

Injuries and chronic pain can have a significant impact on your daily life. When searching for the best treatment options, you may find yourself choosing between platelet-rich plasma (PRP) injections and physical therapy. Both are popular options for pain management and recovery, but which one should you try first? This article explores the differences between

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Filed Under: Physical Therapy Tagged With: best physical therapy near me, H2 Health, Physical Therapy, Physical Therapy for Pain Management, Physical Therapy near me, PRP Injections, PRP Injections vs. Physical Therapy

A young physical therapist is conducting a session with an elderly woman focusing on muscle pain and weakness.

The Therapeutic Role of Physical Activity in Dementia Management

May 20, 2025

A young physical therapist is conducting a session with an elderly woman focusing on muscle pain and weakness.

Physical activity and exercise for dementia has emerged as a promising intervention, offering multifaceted benefits beyond traditional pharmacological approaches. This guide provides an overview of the evidence supporting the therapeutic effects of physical activity on cognitive function, behavioral symptoms, and overall well-being in dementia patients. Regular physical activity has been linked to improvements in cognitive

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Filed Under: Senior Care Tagged With: communication, dementia, h2 health prime living, senior care

Specialist examining how well a patient is healing from a broken bone in the hand.

Broken Bone in the Hand: Best Tips for Faster Healing

May 16, 2025

Specialist examining how well a patient is healing from a broken bone in the hand.

Accidents can happen when we least expect them, and a broken bone in the hand is no exception. Whether it occurs during a fall, a sports injury, or an unexpected mishap, the road to recovery can seem daunting. However, a few essential steps and proper medical care can make all the difference in healing faster

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Filed Under: Hand Therapy Tagged With: Broken Bone in Hand, H2 Health, Hand Specialist, Hand Specialist Near Me, Hand Therapy, Hand Therapy Near Me, Physical Therapy for Broken Hand Near Me, Top Hand Specialists in Florida

A hand specialist assessing a patient's hand.

Top Treatments from a Hand Specialist Near Me

May 9, 2025

A hand specialist assessing a patient's hand.

Our hands are integral to daily life. From working and exercising to cooking and caring for loved ones, our hands take on a significant burden. When injuries occur, they can disrupt our routines and overall quality of life. Fortunately, specialized care from a trusted hand specialist can accelerate healing and ensure you regain improved function.

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Filed Under: Hand Therapy Tagged With: Carpal Tunnel Syndrome, H2 Health, Hand Injuries, Hand Specialist Near Me, Hand Specialists, Hand Therapy, Hand Therapy Near Me, Trigger Finger

Woman getting physical therapy for her torn meniscus.

The Best Guide to Meniscus Injury Treatment: What to Expect

May 2, 2025

Woman getting physical therapy for her torn meniscus.

Meniscus injuries are among the most common knee injuries, especially for those who lead an active lifestyle. Whether you are an athlete, a weekend warrior, or someone who stays active through sports, workouts, or physical jobs, a meniscus injury can be a significant obstacle. Understanding a meniscus injury and the best treatment options available can

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Filed Under: Physical Therapy Tagged With: H2 Health, Meniscus Injury, Physical Therapy for Knee Pain Near Me, Physical Therapy near me, Torn Meniscus, Torn Meniscus Physical Therapy, Torn Meniscus Physical Therapy Near Me, Torn Meniscus Treatment

A man is holding his knee due to a serious injury.

How To Choose The Best Physical Therapy Clinic for You in Jacksonville, FL

April 30, 2025

A man is holding his knee due to a serious injury.

Musculoskeletal pain can make daily activities much harder. Simple tasks like climbing stairs or working all day can become uncomfortable and frustrating. If the pain is ignored, it might lead to bigger problems, such as less movement and a lower quality of life.   If you live in Jacksonville, Florida, and experience ongoing pain, physical

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Filed Under: Physical Therapy Tagged With: outpatient physical therapy near me, pain relief, pediatrics, Physical Therapists, physical therapy clinic, Physical therapy for knee, physical therapy jacksonville fl, Physical Therapy Services, relieving knee pain jacksonville fl, Relieving Musculoskeletal Pain in Jacksonville

During a physical therapy session, a senior patient sits on a yoga ball with the assistance of a physical therapist.

Physical Therapy for All Stages of Life: Looking at the Benefits

April 28, 2025

During a physical therapy session, a senior patient sits on a yoga ball with the assistance of a physical therapist.

When you think about improving your health, physical therapy might not come to mind right away. However, it is a proven method that has helped many people feel better for years. It can assist with recovery from injuries, manage persistent pain, or help you stay active. No matter what age you are, physical therapy can

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Filed Under: Physical Therapy Tagged With: arthritis, best orthopedic physical therapy near me, Managing Chronic Conditions, manual physical therapy martinsburg wv, manual physical therapy near me, Manual Therapy, Neurological Conditions, outpatient therapy princeton wv, Physical Therapy in Kentucky, Sports Injuries

Athletic woman eating a healthy fruit bowl while sitting on floor in the kitchen at home

Nutrition Tips to Improve Your Overall Physical Health

April 21, 2025

Athletic woman eating a healthy fruit bowl while sitting on floor in the kitchen at home

Choosing the right foods to eat can make a big difference for people recovering from injuries. The same could be said for those who want to improve their physical abilities or aim for long-term health. It is important to understand how nutrition and physical health work together. Certified physical therapists often explain that nutrition is

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Filed Under: Nutrition Tagged With: Nutrition, nutrition and physical health, Nutrition and physical therapy, Nutrition tips

A young physical therapist is conducting a session with an elderly woman focusing on muscle pain and weakness.

Benefits of Occupational and Physical Therapy for Stroke Patients

April 18, 2025

A young physical therapist is conducting a session with an elderly woman focusing on muscle pain and weakness.

Recovering from a stroke is a very difficult journey. For stroke survivors, the path to healing can feel overwhelming and uncertain. The physical and emotional challenges are often great, but there is hope. Occupational therapy and physical therapy play an important role in recovery. These therapies help rebuild strength, improve movement, and restore daily activities.

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Filed Under: Physical Therapy Tagged With: Cognitive and Emotional Recovery, injury screenings, Life after a stroke, Occupational and Physical Therapy for Stroke Patients in Clear Fork, occupational therapy near me, outpatient physical therapy near me, pain, physical therapy for stroke patients near me, physical therapy for stroke patients williamsport pa, Stroke survivors

How to Keep Your Loved Ones Safe and Happy in Memory Care Communities

April 14, 2025

Dementia is a progressive neurodegenerative disorder characterized by cognitive decline, memory loss, and behavioral changes. It poses significant challenges for both patients and their families. Providing care and support at home is a preferred option for many families, as it allows loved ones with dementia to maintain familiar surroundings and routines. This report explores strategies

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Filed Under: Senior Care Tagged With: communication, dementia, h2 health prime living, senior care

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H2 Health offers Physical Therapy , Occupational Therapy , Speech Therapy , Performance Enhancement , Prehabilitation ,Senior Care , Pediatric Care , Worker’s Compensation Rehabilitation , Functional Capacity Evaluations (FCE) , Balance & Dizziness Therapy , and Running Rehabilitation, and many more specialty services with locations all over the country.

(800) 699-9395

(304) 965-7979

(806) 771-8010

(904) 886-3228
MAIN DIRECTORY

(540) 527-5068

(540) 772-8022

(828) 348-1780

(432) 687-0235

(540) 985-6500 (540) 366-9244

(540) 366-9244

(800) 926-2388