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Feel, Move, Play, Live Better!

2820 Waterford Lake Dr, Ste 103
Midlothian, VA 23112

(804) 249-8277

(804) 249-9690

vcsst@h2health.com

Partnering with H2 Health

Virginia Center for Spine & Sports Therapy has partnered with H2 Health, a fast-growing national outpatient physical therapy company. Martin & Maryann Dominguez founded VCSST with a goal of integrating total body mobility, core strengthening, functional motor control, movement strategies, and patient education, as well as addressing the powerful mind-body connection. H2Health’s mission aligns – to create a healthcare environment where employees and clients love to be. Their sense of family and prioritizing the local community empowers clinicians to provide individualized care with the goal always being to get patients back to life, doing what they love. We honor our Founders, Martin and Maryann, for their dedication to compassionate patient care and for cultivating a family-like environment of patients and staff.

Learn More About H2 Health

Services

We believe in a patient-centered model of care, which can only be delivered one patient at a time. Our Physical Therapists have the highest levels of advanced post-graduate training available in the field. Our eclectic approach extends beyond traditional Physical Therapy by integrating total body mobility, core strengthening, functional motor control, movement strategies, patient education, and addressing the powerful mind-body connection.

  • Physical Therapy
  • Manual Therapy
  • Dry Needling-100
  • Vestibular Therapy
  • Balance & Gait Disorders
  • Headache Relief
  • Women’s Pelvic Health

  • Concussion Rehabilitation
  • Sports & Cheer Injuries
  • Chronic Pain Relief
  • Arthritis Pain Relief
  • Custom Orthotics
  • TMJ Dysfunction

Our partner clinic, H2 Health in Richmond, provides workers' specific therapy including FCEs, work hardening, and work-related injury recovery.
Learn more about their location

physical therapist treating patient's knee

back pain

hip pain

knee pain

foot pain

Patient Reviews

Over 500 5-Star Reviews!

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No Prescription. No Problem.

You have a right to make your own healthcare choices!

Virginia law gives you, the consumer, the right to obtain Physical Therapy services directly, without requiring a prescription from a physician.  This update allows patients greater access to healthcare services in a more timely and cost-effective manner. This greatly empowers people with control over their own care and keep their costs down.

physical therapist and female patient holding little balls

Common Questions About Direct Access

What do I have to do to be seen?

Simply call us directly and make your Physical Therapy appointment at your convenience. When you arrive, you will be given a Direct Access Patient Attestation Form to complete on which you will indicate whether you have seen a physician for this problem. If so, your physical therapist will send a written report of your condition to that physician with your permission.

Are there limits or restrictions to seeing my physical therapist?

You can see a physical therapist of your choice without a prescription.  There is no time limit!

Is it safe to see a Physical Therapist before seeing my physician? 

Our Doctors of Physical Therapy can proficiently evaluate and manage musculoskeletal conditions, movement disorders, functional limitations and disabilities related to pain and movement functionality.  Doctors of Physical Therapy are educated in identifying patient conditions which are outside of the scope of Physical Therapy practice and will refer you to the appropriate health care provider immediately, if indicated.

Will my insurance cover my Physical Therapy visits if I’m seen without a prescription from my physician?  

In most cases, your insurance company will cover therapy services as usual, but feel free to call us or check with your insurance company directly.

Patient Resources

Have an appointment scheduled already?

We are excited to have you as part of our therapy family! Click the button to download our New Patient Packet and complete this prior to your first appointment. Please bring your completed paperwork, your ID, and insurance cards with you to your appointment to save time and expedite care. We look forward to seeing you soon!

Download Forms

Looking for suggestions from our therapy team?

Check out these resources curated by our expert therapy team to help you on your therapy journey! Not sure which product is right for you? Give us a call to schedule an appointment to give suggestions.

Powerstep Inserts
PowerStep Pinnacle Shoe Inserts

Massage Balls
5BILLION FITNESS Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage

Resistance Bands

Foam Roller
AXIS

Neck Massager

LuxFit Neck Massager, Neck and Shoulder Shiatsu Deep Tissue Trigger Point Manual Self Muscle Massage

Blue Light Glasses
Gamma Ray Computer Blue Light Blocking Gaming Reading Glasses w/Amber Tint and Anti Glare UV Digital Eyestrain

Cervical Traction
DMI Over The Door Posture Corrector and Cervical Neck Traction Device for Physical Therapy, FSA HSA Eligible Neck Stretcher, Back Stretcher, Neck Pain, Migraine Relief, Back Pain or Arthritis

Resistance Bands

Large Massage Ball

Trigger Point Massage Tool

Heel Cushion Shoe Inserts

Exercise Ball

Lumbar Support Travel Pillow

Lumbar Roll

Pregnancy Belly Support Band

Photo Gallery

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EMAIL US

contactus@h2health.com

FOLLOW US

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RoanokeGSR@greatstridesrehab.com

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H2 Health offers Physical Therapy , Occupational Therapy , Speech Therapy , Performance Enhancement , Prehabilitation ,Senior Care , Pediatric Care , Worker’s Compensation Rehabilitation , Functional Capacity Evaluations (FCE) , Balance & Dizziness Therapy , and Running Rehabilitation, and many more specialty services with locations all over the country.

(800) 699-9395

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(806) 771-8010

(904) 886-3228
MAIN DIRECTORY

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(540) 772-8022

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(432) 687-0235

(540) 985-6500 (540) 366-9244

(540) 366-9244

(800) 926-2388