Athletic Training

athletic therapy in oklahoma

Did you get hurt during physical activity or sports? It makes no difference whether you’re a professional athlete or a weekend warrior—sports injuries can affect anyone. If you’ve been sidelined by a sprain, strain, broken bone, or other injury, seek help from a physical therapist right away. Our team also includes skilled athletic trainers who specialize in injury prevention, immediate care, and rehabilitation for athletes of all levels. Athletic trainers work closely with our physical therapists to design personalized treatment and conditioning programs that promote faster recovery, improve performance, and help prevent future injuries.

Don’t let pain or injury keep you on the bench. Contact us today to schedule an appointment at one of our Oklahoma physical therapy clinics and get back in the game!

As part of the H2 Health national network of therapists, we have the resources to provide the best athletic therapy and recovery services to athletes Oklahoma. Learn more about our partnership.

How do athletic trainers help with sports injuries?

Our athletic trainers are experts in physical movement and optimal function. They will prescribe you a tailored treatment plan based on your specific needs after thoroughly assessing your physical condition. Manual therapy, stretching to improve balance and mobility, and strengthening exercises to improve range of motion and reduce scar tissue may all be included in your physical therapy plan.

As movement experts, we treat a variety common athletic injuries. Those include but are not limited to:

Injuries to the Knee

The knee is the most complex joint in your body, and it’s also one of the most commonly injured. Knee issues can range from minor aches and pains running from your hip to your knee to more serious issues such as an ACL tear.

Strains or “torn muscles”

When the tendon that connects the muscle to the bone is stretched beyond its breaking point, the result is a “pulled muscle.” After being overstretched, the tendon is more likely to be strained again.

Shin splints

Shin splints can be caused by shinbone tension. This condition can be excruciatingly painful and keep you from going about your daily activities. They can, however, be avoided by wearing proper footwear, stretching, and warming up before exercise.

Sprains

A sprain occurs when a ligament that connects two bones becomes overstretched. This could be a recurring problem.

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