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Blog

Blog

An elderly woman is undergoing speech therapy with a specialist.

Speech Therapy for Adults: Beyond Physical Rehabilitation

February 28, 2025

An elderly woman is undergoing speech therapy with a specialist.

Speech therapy holds immense value for adults of all ages, yet it is often misunderstood or overlooked. While many associate rehabilitation with physical therapy, speech therapy plays an equally important role in helping individuals rebuild confidence, independence, and communication skills. Whether you are recovering from a stroke, managing a neurological condition, or simply seeking to

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Filed Under: Speech Therapy Tagged With: Outpatient Therapy, physical and occupational therapists, physical rehabilitation, Physical Therapy, Speech Disorders, speech therapist, speech therapy for adults, speech therapy in Virginia, speech therapy near me, Voice Management

A Day in the Life at H2 Health as a Physical Therapist

February 26, 2025

Looking for Outpatient Therapy Jobs? Experience A Day in the Life of a Physical Therapist! Meredith Kupcho, MSPT – Physical Therapist & Multi-Clinic Director at H2 Health Go behind the scenes of Senior Services outpatient therapy jobs and what it’s really like to work in this dynamic field at H2 Health. Whether you’re a therapist,

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Filed Under: Join Our Team, Occupational Therapy, Pediatric Rehabilitation, Physical Rehabilitation, Physical Therapy, Senior Care, Speech Therapy Tagged With: H2 Health, Hiring Occupational Therapists, Hiring Physical Therapists, Hiring Speech Language Pathologists, occupational therapy, Occupational Therapy Jobs, Physical Therapy, Physical Therapy jobs, Speech Language Pathologists Jobs, speech therapy

A doctor is examining her patient's shoulder for rotator cuff tear injury.

Rehabilitation After Rotator Cuff Tear Treatment: Top Tips

February 21, 2025

A doctor is examining her patient's shoulder for rotator cuff tear injury.

Recovering from a rotator cuff tear isn’t easy, but with the right approach, you can regain mobility and lead a pain-free life. Physical therapy plays a crucial role in helping the shoulder heal while preventing re-injury. This guide will provide you with expert tips to make the rehabilitation process smoother and more effective. What is

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Filed Under: General Tagged With: exercises, pain and inflammation, physical therapy for shoulder, Rehabilitation After Rotator Cuff Tear Treatment, rehabilitation programs, rotator cuff, rotator cuff physical therapy, rotator cuff tear treatment, shoulder pain physical therapy, Shoulder Pain Physical Therapy Near You

The Benefits of Music Therapy on People with Dementia

February 18, 2025

Music therapy has gained recognition as a valuable intervention for individuals with memory impairments, such as those with Alzheimer’s disease and other forms of dementia. We will explore the various benefits of music therapy for memory care residents, supported by scientific research and clinical studies. Music is a holistic and non-pharmacological approach to enhancing the

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Filed Under: Senior Care Tagged With: communication, dementia, h2 health prime living, senior care

Parkinson’s Disease Physical Therapy: Creating Strength for the Future

February 14, 2025

Dealing with the challenges of Parkinson’s disease can be overwhelming, but there is hope. Physical therapy offers a pathway to improved strength, mobility, and confidence that can empower you to live a fuller, more independent life. At H2 Health, we specialize in helping Parkinson’s patients regain control and enhance their quality of life through tailored

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Filed Under: Physical Therapy Tagged With: H2 Health, Parkinson's Disease, Parkinson's Disease Physical Therapy, Parkinson's Disease Physical Therapy Near Me, Physical Therapy for Parkinson's Disease, Physical Therapy near me

Top Physical Therapy Exercises for Sciatica Pain

February 12, 2025

Struggling with sciatic pain that won’t go away? You are not alone. Sciatica can make everyday tasks like sitting, walking, or bending frustratingly uncomfortable. The good news? Structured physical therapy exercises can provide significant relief and help you manage sciatica pain effectively. This guide highlights the best physical therapy exercises for sciatica pain. You will

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Filed Under: Physical Therapy Tagged With: H2 Health, Physical Therapists Near Me, Physical Therapy, Physical Therapy for Sciatica Pain, Physical Therapy for Sciatica Pain Near Me, Sciatica, Sciatica Pain

A child participating in sensory activities with a therapist during a pediatric occupational therapy session.

Benefits of Occupational Therapy for Kids

February 7, 2025

A child participating in sensory activities with a therapist during a pediatric occupational therapy session.

As parents, we want nothing more than to see our children thrive in all aspects of their lives. When a child faces developmental challenges, it can be overwhelming to know where to turn. Occupational therapy (OT) offers a practical and empowering solution designed to help children build essential skills for everyday living. Whether it is

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Filed Under: Occupational Therapy Tagged With: ADHD, difference between occupational and physical therapy, exercises, Occupational therapists, occupational therapy, Outpatient Therapy, pediatric occupational therapists, Pediatric Occupational Therapy, Pediatric Occupational Therapy at Great Strides Rehabilitation in Jacksonville, Physical Therapy

Torn Meniscus? Physical Therapy Can Relieve Your Knee Pain

February 5, 2025

Knee pain can be a roadblock to your day-to-day activities, whether from sports, exercise, or an odd twist during routine movements. A torn meniscus is one of the most common injuries causing knee pain. If your goal is to avoid surgery and end the pain, physical therapy may provide the key to your recovery. Today,

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Filed Under: Physical Therapy Tagged With: H2 Health, Physical Therapy Exercises for Knee Pain, Physical Therapy near me, Torn Meniscus, Torn Meniscus Physical Therapy, Torn Meniscus Physical Therapy Near Me

Close up of an elder person with chronic neck pain.

Managing Chronic Pain: Physical Therapy for Migraines, Neck Pain, and TMJ

January 31, 2025

Close up of an elder person with chronic neck pain.

If you or a loved one are battling chronic pain, even the simplest tasks can seem overwhelming. Whether it’s contending with migraines, neck pain, or TMJ, physical therapy offers a path to alleviate discomfort and regain control. Let’s explore innovative treatments offered by H2 Health, helping you understand how these therapies can make a significant

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Filed Under: Physical Therapy Tagged With: chronic pain, headaches, Manual Therapy, Migraine Treatment, Migraines, Neck Pain, Neck Pain Treatment Near You, Physical Therapy, Temporomandibular joint disorder (TMJ), TMJ Physical Therapy Near You

A nurse is assisting a senior man with leg exercises at knee and hip rehab.

Post-Surgical Recovery: Exercise and Therapy for Knee and Hip Replacements

January 28, 2025

A nurse is assisting a senior man with leg exercises at knee and hip rehab.

Recovering from knee or hip replacement surgery can be a challenging experience. However, with the right exercises and physical therapy approach, you can regain movement and strength. Let’s explore the steps to ensure a smooth recovery and how H2 Health can support your journey. The Importance of Post-Surgical Recovery After undergoing knee or hip replacement

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Filed Under: knee replacement physical therapy, Physical Therapy Tagged With: exercises, exercises for after hip replacement, Exercises for Knee Replacement Recovery, Hip Replacement Surgery, knee and hip replacements, knee replacement surgery, orthopedic doctor, physical therapist, Physical Therapy, Post-Surgical Recovery

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H2 Health offers Physical Therapy , Occupational Therapy , Speech Therapy , Performance Enhancement , Prehabilitation ,Senior Care , Pediatric Care , Worker’s Compensation Rehabilitation , Functional Capacity Evaluations (FCE) , Balance & Dizziness Therapy , and Running Rehabilitation, and many more specialty services with locations all over the country.

(800) 699-9395

(304) 965-7979

(806) 771-8010

(904) 886-3228
MAIN DIRECTORY

(540) 527-5068

(540) 772-8022

(828) 348-1780

(432) 687-0235

(540) 985-6500 (540) 366-9244

(540) 366-9244

(800) 926-2388