Having a knee replacement surgery can be a huge relief if you’ve had a lot of knee pain. But after the surgery, you might still experience some discomfort and pain. This is totally normal, and physical therapy after knee replacement can help you manage this pain and get back to your daily activities. In this
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Personalized Care from the Best: Discover a Physical Therapist Tailored to Your Needs
When you are hurting or cannot do the things you want or need to do, you need a physical therapist who can target your individual needs. At our physical rehabilitation clinics, we offer personalized care for every patient who comes through our doors. Learn more here about what a skilled physical therapist can do for
Read MoreRelief for Back Pain: Exploring Treatment for Herniated Disc
Lower back pain is a frustratingly common problem, affecting millions of Americans each year. One significant cause of lower back pain is a herniated disc. Herniated discs can make it hard to do everyday activities like standing, sitting, walking, or sleeping. This blog post explores treatment options for herniated discs, focusing on physical therapy and
Read MoreIs Outpatient Physical Therapy Right for You? Get the Answers You Need Here
What is the best way to recover from a surgery or injury? Can you accomplish your activities of daily living? Are you afraid of falling? If you have recently had surgery, or are preparing for surgery, these questions can be addressed through outpatient physical therapy at H2 Health. Our highly qualified physical therapists can assess
Read MoreErgonomics and Posture Correction: Physical Therapy Strategies to Address Neck Pain at Its Source
Neck pain is a frustratingly common problem, affecting up to 60% to 80% of adults at some point in their lives. This pain can significantly impact your quality of life, making it difficult to concentrate at work, sleep soundly, or enjoy daily activities. But what if you could address neck pain at its source, preventing
Read MoreMove with Confidence Again: Physical Therapy for Pain Management near You in Florida
Is arthritis, a sudden injury or another health condition causing you so much pain that you can’t move well? Are you afraid to attempt what were once simple movements? If this sounds like you, consider a customized program of physical therapy for pain management. Physical therapy can reduce pain and improve mobility so that you
Read MoreLife after Hip Replacement: Exercises for Strength, Mobility and Independence
Hip replacement surgery is a very effective orthopedic treatment for people with traumatic injuries, arthritis or other degenerative hip conditions. It involves replacing damaged or diseased parts of the hip with artificial components. While the surgery can improve quality of life, it is only part of recovery. In this blog, you will learn what exercises
Read MoreHead for Relief: How Physical Therapy Can Help Your Migraines
Physical therapists are experts in optimizing bodily movements. They treat joint pain, problems with coordination and balance and chronic pain. Did you know that physical therapists also help people who suffer with migraines? Read all about how physical therapy for migraines addresses and manages these debilitating headaches. What Are Migraines? Migraines are a type of
Read MoreFind Relief from Neck Pain: How Physical Therapy Can Help Cervical Radiculopathy
Persistent neck pain from cervical radiculopathy can make every day difficult and significantly uncomfortable. It can hold you back from enjoying simple activities and living a healthy life. This is where physical therapy serves as a cornerstone of your treatment, providing relief from neck pain through your body’s natural strength and healing. Let’s discuss how
Read MoreWhiplash and Neck Pain: Effective Physical Therapy Strategies
Whiplash is a common cervical spine injury usually resulting from a rear-end car crash, other high-impact/speed collision, or physical abuse. Neck pain and very limited mobility are common whiplash symptoms, but thankfully, physical therapy is an effective treatment option. Here’s how PT can help you regain mobility and reduce pain as a person with whiplash.
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