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H2 Health
H2 Health
  • (800) 699-9395
  • Billing
  • Request an Appointment
  • About Us
    • Blog
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    • Our Team
    • Our Partners
  • What We Treat
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Physical Therapy

How Diet Plays a Role in the Success of Physical Therapy

March 17, 2023

Physical therapy is a crucial component of recovery for many individuals, and a proper diet can help ensure its success. A balanced diet helps promote health, prevent disease and illness, and improve performance and recovery from different conditions. By staying well-hydrated and eating balanced meals, you can maximize your physical therapy outcomes. This March, let

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How Physical Therapy Can Help People Live Healthier Lives

March 15, 2023

Completing daily tasks and engaging in physical activities ensure you remain in constant motion, thus contributing to a healthy lifestyle. After all, our bodies are designed to move, and movement is vital for good health. But factors like muscle pain, injury, or health conditions hinder your ability to move, leading to inactivity. Luckily, your therapist

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National Traumatic Brain Injury Awareness Month

March 3, 2023

Are you aware that every 9 seconds, one person in the United States suffers from a traumatic brain injury (TBI)? The impact can be so severe it can affect a person’s personality, mood, career, and even the ability to function independently. March is Traumatic Brain Injury Awareness Month, and it’s a great opportunity to raise

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5 Signs of Physical Therapy Benefits

February 24, 2023

Are you considering physical therapy to help alleviate pain or improve your mobility? In most cases, physical therapy is a great way to reduce symptoms and regain strength, flexibility, and range of motion. It is a non-invasive therapy that can benefit people with conditions that range from arthritis and injuries to the motor and sensory

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Physical Therapy for Back Pain

February 23, 2023

Your back is especially prone to developing aches and pains due to its complexity and variety of structures. The back consists of the spine, which has 24 vertebrae, discs in between each vertebra that acts as shock absorbers, ligaments connecting bones, and muscles that help support the spine. All these components can become strained or

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Common Body Injuries Treated with Physical Therapy

February 17, 2023

Physical therapy can be used to treat a wide range of injuries and conditions, some of which you may not expect. As a highly versatile treatment, physical therapy can be used on practically every body area for people of all ages and backgrounds. Below are just some of the most common injuries that are treated

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4 Simple Physical Therapy Exercises for Treating Chronic Back Pain

February 15, 2023

Is there anyone you know who has no history of back pain? The problem is so prevalent that at any given time, several people you know could be experiencing it. Fortunately, there are ways to ease the pain and go back to living your life to the fullest. You are probably familiar with physical therapy.

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Physical Therapy Offers Relief for Arthritis

February 10, 2023

Arthritis is a progressive disease that affects millions of Americans. It’s characterized by joint pain and swelling, as well as decreased range of motion in the affected areas. While there are medications to manage many forms of arthritis, physical therapy offers an effective form of relief without any side effects or long-term risks associated with

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What is Physical Therapy?

February 3, 2023

Physical therapy is a form of healthcare that focuses on restoring and maintaining physical function and mobility. It involves working with patients to improve strength, flexibility, range of motion, balance, and coordination through exercise, stretching, massage, and other physical modalities. Physical therapists also provide education about injury prevention, nutrition, and lifestyle modifications as part of

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Physical Therapy Treatments for the Elderly

January 27, 2023

As you grow old, your muscles and joints tend to lose their strength and stability over time. This change can negatively impact your independence in performing certain daily tasks and movements like standing, changing positions, walking, and climbing stairs. Thankfully, there is a therapy that can help the elderly regain their physical independence and improve

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H2 Health offers Physical Therapy , Occupational Therapy , Speech Therapy , Performance Enhancement , Prehabilitation ,Senior Care , Pediatric Care , Worker’s Compensation Rehabilitation , Functional Capacity Evaluations (FCE) , Balance & Dizziness Therapy , and Running Rehabilitation, and many more specialty services with locations all over the country.

 

 

 

 

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