Pre & Post Natal Therapy
Physical therapy plays a crucial role in supporting women during pregnancy and aiding in postpartum recovery. For expectant mothers, physical therapists employ specialized techniques to alleviate common discomforts such as lower back pain, pelvic girdle pain, and postural issues. Additionally, physical therapy can offer guidance on proper body mechanics and ergonomics to prevent strain.
Postpartum, physical therapy becomes an integral part of the recovery process. Therapists address issues such as weakened pelvic floor muscles and abdominal separation, employing exercises tailored to rebuild core strength and stability. These interventions not only assist in regaining pre-pregnancy fitness but also play a pivotal role in preventing long-term musculoskeletal issues.
Not all locations provide pelvic health therapy. Click here to find your closest clinic and the services they offer.
How We Help During Pregnancy
How We Help After Pregnancy
What to Expect
- The noninvasive treatment approach ensures you are comfortable and feel supported in your healing journey
- Holistic treatment plans
- Exercise program individualized based on your current status and ability
- Education focusing on how to support your health and motherhood
- Covered by most insurances
The H2 Health Family cares for all of its patients and values their privacy and discreet treatment. Our teams consist of licensed and specialized physical therapist with exceptional training in all things pregnancy and post pardum health. Check out your closest clinic's services and learn more!