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H2 Health
H2 Health
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Gladys Castillano

Finding the Best Herniated Disc Treatment for You

June 30, 2023

Doctor with a hernia in a skeleton to a patient.

A herniated disc can be painful and debilitating. It happens when a tear in the outer wall of the disc causes it to bulge and push against nerves, leading to pain and other symptoms. Finding the right treatment for a herniated disc can be hard. The good news is there are paths to choose from

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How Physical Therapy Can Help in the Treatment of Rotator Cuff Tears

June 27, 2023

A fit man experiences rotator cuff tear, sprain or injury during a workout session at the gym.

Rotator cuff tears are a common injury that can cause immense pain and hassle for those who experience them. They can occur when the tendons or muscles attached to the shoulder become torn or frayed. This damage can occur due to overuse, sudden trauma, or a decrease in blood flow. Luckily, physical therapy can play

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Filed Under: Physical Therapy, Rotator Cuff Tear Tagged With: Physical Therapist Near You, Rotator Cuff Physical Therapy In Jacksonville FL, Rotator Cuff Physical Therapy Near Me, Rotator Cuff Physical Therapy Near You, Shoulder Physical Therapy In Jacksonville FL, Shoulder Physical Therapy Near Me, Shoulder Physical Therapy Near You

What to Look For When Choosing a Physical Rehabilitation Center Near You

June 23, 2023

Asian chinese senior women practicing, holding parallel bars and walking while physical therapists helping at side in a rehab centre at hospital

Rehabilitation is vital for recovery after an injury or a medical procedure. Your therapist can help you in regaining strength, mobility, and other physical capabilities. Rehabilitation will also aid you in becoming more independent again. There are a few important things to consider when choosing a rehab center. Before making a final decision, look for

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How to Fit Outpatient Physical Therapy into Your Day

June 16, 2023

Physiotherapist treating rehabilitation arm pain patient doing physical therapy exercises.

Outpatient physical therapy can be great for managing chronic pain, improving mobility, and increasing overall well-being. But it’s easy to get overwhelmed when trying to fit it into your already hectic life. Since it’s outpatient, you have to make time in your day to attend the appointments. For many patients, these sessions happen multiple times

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Filed Under: Physical Therapy Tagged With: best outpatient physical therapy Lawton OK, best outpatient physical therapy near me, best physical therapy Lawton OK, best physical therapy near me, outpatient physical therapy Lawton OK, outpatient physical therapy near me, physical therapy Lawton OK, Physical Therapy near me

Where to Get the Best Physical Therapy for Your Injury

June 9, 2023

Young physiotherapist exercising with elder disabled person

Physical therapy is a top-notch way to recover from injuries and improve mobility. The most important thing is finding physical therapists you connect with and trust to get you back to your regular activities and the highest function and quality of life possible. Don’t settle for a cookie-cutter experience. Look for a clinic tailored to

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Filed Under: Physical Therapy Tagged With: best physical therapy Alexandria KY, best physical therapy near me, physical therapy Alexandria KY, physical therapy for injury treatment, Physical Therapy near me

What to Expect During Your First Dry Needling Session

June 2, 2023

physiotherapist treating an overload with dry needling

Dry needling is an excellent modality for treating musculoskeletal pain and dysfunction. It involves the use of tiny, sterile needles inserted into trigger points in muscles. These trigger points are areas of tension or tightness that can cause pain, inflammation, and even functional limitations. Dry needling can help if you’re dealing with muscle pain, spasms,

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Filed Under: Dry Needling Tagged With: best dry needling near me, best dry needling Paducah Y, dry needling near me, dry needling Paducah KY

10 Tips for Making the Most of Occupational Therapy in Wilkes Barre, PA

May 31, 2023

As the senior man grimaces, the young adult female physical therapist manipulates his injured shoulder.

Occupational therapy is a valuable and important form of therapy for many people. It helps people regain their independence, maximize their skills, and develop new abilities to meet the demands of daily life. Whether you are recovering from an injury, coping with a disability, or looking to improve your life, occupational therapy can help. Here

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Filed Under: Occupational Therapy Tagged With: best occupational therapy near me, best occupational therapy Wilkes Barre PA, occupational therapy near me, occupational therapy Wilkes Barre PA

The Ultimate Guide to Orthopedic Physical Therapy

May 26, 2023

Attractive young female physiotherapist working with a senior male patient

Orthopedic physical therapy is a highly recommended noninvasive and nonsurgical treatment option for a variety of musculoskeletal conditions. It can effectively alleviate pain, enhance mobility, and even prevent future injuries. With this type of therapy, patients can effectively manage their condition and make a full recovery, allowing them to lead the lifestyle they desire. What

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Relieving Knee Pain in Jacksonville, FL: What You Need to Know

May 23, 2023

knee pain highlighted in red

Knee pain can be incredibly uncomfortable and limit your range of motion. It can also prevent you from enjoying all of the activities you love. If you’re experiencing knee pain, it’s important to understand the causes and how to treat it. With the right treatment options, you can relieve the pain and return to living

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Filed Under: Knee Pain Tagged With: best knee pain near me, best knee pain treatment Jacksonville FL, knee pain treatment Jacksonville FL, knee pain treatment near me, therapy for knee pain

Guidelines for Choosing a Doctor of Physical Therapy in Saint Augustine, FL

May 16, 2023

Modern rehabilitation physiotherapy man at work

Physical therapy is a highly effective treatment for bone, muscle, and soft tissue injuries. It can also help patients with neurological diseases, such as stroke, spinal cord injury, and Parkinson’s disease. In addition, therapy can aid in post-surgery recovery. To experience these benefits, it’s essential to select the right therapist for your condition. Here are

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Filed Under: Physical Therapy Tagged With: best physical therapy near me, best physical therapy Saint Augustine FL, Physical Therapy near me, physical therapy Saint Augustine FL

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H2 Health offers Physical Therapy , Occupational Therapy , Speech Therapy , Performance Enhancement , Prehabilitation ,Senior Care , Pediatric Care , Worker’s Compensation Rehabilitation , Functional Capacity Evaluations (FCE) , Balance & Dizziness Therapy , and Running Rehabilitation, and many more specialty services with locations all over the country.

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