Physical therapy is important after surgery, a physical injury, and when dealing with an ongoing condition, such as arthritis, cancer, or stroke. At H2 Health, we advocate for patients, so they receive the right therapies and the education they need for the best possible therapeutic outcomes. In this blog, you can learn about the important
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Rehabilitation for Seniors: Enhancing Quality of Life and Independence
As we age, our bodies tend to slow down and become less mobile. This is a natural progression that affects us all, but it can be especially difficult for seniors who want to maintain their independence and quality of life. This is where rehabilitation for seniors comes in. Physical therapy is an effective tool that
Read MoreThe Importance of Physical Therapy in Injury Prevention
Physical therapy is a healthcare profession that not only provides relief and rehabilitation from orthopedic and sports injuries, but it is also an important tool in injury prevention. Understanding the role of physical therapy in injury prevention can help us protect ourselves from recurring injuries, improve our overall health, and help us lead a more
Read MoreHow to Fit Outpatient Physical Therapy into Your Day
Outpatient physical therapy can be great for managing chronic pain, improving mobility, and increasing overall well-being. But it’s easy to get overwhelmed when trying to fit it into your already hectic life. Since it’s outpatient, you have to make time in your day to attend the appointments. For many patients, these sessions happen multiple times
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