If you’ve been to a pool, you know how good and soothing it feels when you float weightlessly in water – prominently because water helps your muscles relax. But did you know there is also a therapy that utilizes all the beneficial properties of water to treat injuries and improve overall health? This therapy isRead More
Are Aquatic Therapy And Hydrotherapy The Same?
Seeing as how “hydro” is the Greek word for “water” and its Latin equivalent is “aqua,” it only stands to reason that many people assume aquatic therapy and hydrotherapy are one and the same. But are they really? Both forms of rehabilitative service have water in common, and the terms “hydrotherapy” and “aquatic therapy” areRead More
How Aquatic Therapy Can Help You Move Better and Recuperate Faster
You’ve likely heard that swimming is the best form of exercise because the water provides resistance to build muscle, as well as buoyancy to keep exercise easy on the joints. For these reasons, swimming as a form of therapy, known as aquatic therapy, is extremely beneficial after an injury. In this blog, we discuss furtherRead More