Did you know that physical therapy can help treat a herniated disc? If you’re suffering from pain in your back or neck, physical therapy may be the right treatment for you. Let’s talk about how physical therapy can help and where you can go for world-class physical therapy that will help you get back to enjoying life again.
What Is a Herniated Disc and What Are the Symptoms
A herniated disc occurs when the soft, gel-like interior of a disc leaks out through a tear in the tough outer shell. This can put pressure on the nerves nearby, causing pain, numbness, or weakness in the affected area. Herniated discs are most common in the lower back but can also occur in the neck or other areas of the spine.
Symptoms may come on suddenly or develop slowly over time. In some cases, a herniated disc may not cause any symptoms at all. However, if the disc is pressing on a nerve, it can lead to pain, tingling, or numbness in the legs or arms. If left untreated, a herniated disc can cause permanent nerve damage.
How Can Physical Therapy Help Relieve the Pain and Other Symptoms Associated with a Herniated Disc
A herniated disc can cause a lot of pain and other symptoms, but physical therapy can help relieve those symptoms. Physical therapy for a herniated disc typically includes exercises that strengthen the muscles around the spine and help improve flexibility and range of motion. In addition, physical therapy can help to reduce inflammation and help promote healing.
Physical therapy aims to help relieve pain and other symptoms so you can return to your normal activities. If you’re dealing with a herniated disc, talk to your doctor about whether physical therapy might be right for you.
What Should You Expect from Your Physical Therapy Treatment Sessions for a Herniated Disc
When you first seek physical therapy for your herniated disc, the physical therapist will likely ask about your symptoms, medical history, and physical activity levels. They will then conduct a physical examination, including testing your range of motion, flexibility, and strength. Based on this information, the physical therapist will develop a treatment plan that may involve exercises, massages, and other targeted therapies.
Each session will progress as you continue to heal and regain strength and flexibility. With commitment and dedication to your physical therapy sessions, you can expect to see significant improvements in your condition.
How Long Will It Take to Recover from a Herniated Disc with Physical Therapy Treatment
Physical therapy is often recommended as a treatment for a herniated disc. However, how long does it take to see results? The answer may depend on the severity of your condition and the amount of time you dedicate to physical therapy, but most people start to see improvements within a few weeks.
In most cases, physical therapy for a herniated disc takes place two to three times per week for four to six weeks. However, some people may need to continue physical therapy for a longer period.
Physiotherapy Near Me
If you are suffering from a herniated disc, look no further. H2 Health offers cutting-edge physical therapy treatments to help patients who suffer from a herniated disc. There is no need to suffer in silence – our team of experts can get you on the road to recovery. To learn more about physical therapy, call H2 Health at (800) 699-9395 today or request an appointment with us online using our convenient online appointment request form.