A herniated disc is when the gel-like internal portion of the rubbery cushion (disc) that sits between two adjacent vertebrae in your spine protrudes out through a tear (herniation) in the outer layer of the disc (annulus). Disc herniation is a relatively common diagnosis, and it can occur anywhere along the spine – including all
Read MoreWhy You Should Consider Physical Therapy For Sciatica
Sciatica is a condition caused by an irritated or compressed nerve. It tends to affect one side of the body, causing pain, inflammation, and sometimes numbness. Although sciatica can cause severe symptoms, the condition can often be treated successfully with physical therapy. Sciatica often starts in the lower back and radiates through the hip, buttock,
Read MorePediatric Physical Therapy: A Parent’s Perspective
Most parents have never heard of pediatric physical therapy, but it’s a vital part of helping children who have disabilities or developmental delays to reach their fullest potential. Physical therapists work with children to improve their strength, mobility, balance, and coordination. They also help kids learn how to properly use their muscles and joints to
Read MoreOrthopedic Physical Therapy Facts: Why You Should See a Physical Therapist
Millions of people around the world suffer from painful or debilitating orthopedic conditions, which are conditions that affect the bones, muscles, and joints. Orthopedic physical therapy is a specialized form of physical therapy that can help to improve the patient’s movement and function. Let’s talk about some facts surrounding orthopedic physical therapy that you should
Read MoreThings You Should Know Before Starting Hand Therapy Services
If you have hand pain or any kind of disability in your hand and/or wrist, you may be considering hand therapy. This is a specialized kind of therapy that is an effective, non-surgical, non medicinal treatment for issues affecting the hand and arm. Hand therapy involves the use of various modalities to promote healing and
Read MoreHow Aquatic Therapy Can Help You Move Better and Recuperate Faster
You’ve likely heard that swimming is the best form of exercise because the water provides resistance to build muscle, as well as buoyancy to keep exercise easy on the joints. For these reasons, swimming as a form of therapy, known as aquatic therapy, is extremely beneficial after an injury. In this blog, we discuss further
Read MoreWhat Is Dry Needling & How Can It Help You Recover Faster?
Dry needling is a safe, effective, minimally-invasive treatment that aims to accelerate healing, improve health, and allow individuals to return to an active lifestyle. The treatment is carried out by skilled physical therapists and uses fine needles to manipulate tight bands of tissue known as trigger points. Dry needling is a therapeutic treatment that is
Read MoreHow Physical Therapy Can Prevent Sports Injuries
Whether you’re a professional or amateur athlete, sports activities – especially contact sports like football and ice hockey, or high-impact running sports like soccer and basketball – can easily cause injuries. In the event of a sports injury, you might have to undergo physical therapy (PT) in order to recover as quickly as possible. Physical
Read MoreWhy Is Pediatric Physical Therapy Important?
Physical therapy is an important part of the healing process after being injured or having surgery. However, most people don’t know that there is physical therapy specifically designed for children. Pediatric physical therapy can help improve a child’s physical abilities and motor skills, as well as their overall quality of life. Physical therapy can also help children recover
Read MoreHow to Choose the Right Physical Therapy Clinic
If you have sustained a painful physical injury, have a nagging backache, or are scheduled to have surgery, then you are probably looking for the best physical therapy clinic available to help you with your recuperation. Keep in mind that you do not want to simply choose the most conveniently located physical therapy (PT) clinic,
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