A hip replacement surgery marks the beginning of a new chapter in your life, one that promises mobility and freedom from debilitating pain. But the journey toward complete recovery requires patience, perseverance, and a proper exercise regimen. This guide aims to provide you with a comprehensive overview of safe and effective exercises to do post-hip
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Home Exercises You Can Do After Hip Replacement Surgery
According to the Agency for Healthcare Research and Quality, nearly half a million Americans undergo total hip replacement each year to alleviate joint pain and restore mobility. Although common, hip replacement surgery is a major procedure that requires a lot of post-surgery commitment for a full recovery. For instance, it requires weeks of physical therapy that starts
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