Chronic and acute health problems and sudden injuries can also limit your life and impact your emotional well-being. Physical therapy should be part of your recovery and rehabilitation to optimize how you move, feel, and function. However, ensure you find the best physical therapist in your area. Let’s talk about physical therapy, what to look for in

Whether you have recently had surgery, or you’re scheduled to have surgery soon, it’s likely you want to get back to your normal routine as soon as safely possible after your surgery. Giving your body a period of healing and rest after surgery is crucial to getting back to your daily life quicker. However, resting

If you’ve recently injured your rotator cuff, or you are recovering from rotator cuff surgery, your doctor may prescribe you with physical therapy to help your shoulder heal. It’s best to understand this complex shoulder injury so you know why your physical therapist is recommending certain types of exercises to strengthen the arm and shoulder area. Let’s

Millions of people suffer from neck pain every year, and for many, the only relief is through physical therapy. Physical therapy can include various treatments, such as massage, ice packs, and electrical stimulation. By targeting the source of the pain and addressing any underlying issues, physical therapy can help to provide relief and improve mobility. Let’s talk about

Physical therapists have seen it all when it comes to shoulder injuries. As such, they want patients to know a few things about shoulder physical therapy in order to make the most out of the treatment. Let’s discuss what shoulder physical therapy is, what kinds of injuries it addresses, what treatment is like, and where

Do you suffer from migraines? If so, you know how hard it is to deal with these notorious throbbing headaches that don’t let you rest, sleep or work. A migraine is a type of primary headache, meaning that it isn’t a side effect of another medical condition. Chronic migraines are a disorder of the nervous

When one thinks of physical therapy, the common image is of a trained therapist helping someone recover from an orthopedic injury or procedure involving the loss of their mobility – for instance, learning how to walk again or restoring an arm’s full range of motion. However, the average person might be surprised to learn that

Knee pain is a common problem that can be caused by a variety of reasons, including a specific injury, overexertion, arthritis, or even simple wear and tear of the knee joint from everyday activities over time. The pain associated with a knee joint disorder can range from mildly annoying to debilitating, making it difficult to