Manual Therapy
At H2 Health, we provide expert manual therapy to help relieve pain, restore mobility, and improve function. If you’re searching for manual therapy close to home, our certified physical therapists use hands-on techniques to target muscle tension, joint restrictions, and soft tissue dysfunction. Whether you're recovering from an injury, managing chronic pain, or looking to enhance movement, our personalized approach ensures you receive the best care for your needs. Visit one of our convenient locations and experience the benefits of specialized manual therapy today!
Not all locations have therapists certified in manual therapy. Please call your preferred clinic to confirm this service is provided. You can view a complete list of locations here.
What Conditions Can Manual Physical Therapy Help?
This specialized therapy involves skilled techniques such as joint mobilization, soft tissue mobilization, myofascial release, and stretching to improve movement, reduce pain, and restore function. Unlike passive treatments, manual therapy directly addresses movement restrictions and muscle imbalances, helping patients regain strength and flexibility more effectively. Manual therapy is effective for a wide range of conditions, including:
- Chronic Pain – Back pain, neck pain, and joint pain
- Muscle Tension & Stiffness – Tight muscles and limited mobility
- Post-Surgical Recovery – Restoring movement after surgery
- Sports Injuries – Sprains, strains, and overuse injuries
- Arthritis & Joint Conditions – Osteoarthritis, rheumatoid arthritis, and joint dysfunction
- Headaches & TMJ Dysfunction – Tension headaches and jaw pain
- Sciatica & Nerve Pain – Pinched nerves and radiating pain
What to Expect During a Manual Therapy Session
Your appointment begins with a thorough evaluation to assess your range of motion, joint function, and muscle imbalances. Based on your needs, your physical therapist may use techniques such as:
- Joint Mobilization – Gentle movements to restore normal joint function
- Soft Tissue Mobilization – Hands-on techniques to break up scar tissue and adhesions
- Trigger Point Therapy – Focused pressure to release muscle knots
- Stretching & Muscle Energy Techniques – Improving flexibility and muscle coordination
Each session is personalized to your condition and goals, ensuring the best possible results.
Frequently Asked Questions
Manual therapy should not be painful, though some techniques may cause mild discomfort as tight muscles and restricted joints are mobilized. Communication during your treatment of how you are feeling is key. Your therapist will adjust the intensity to your comfort level.
The number of sessions depends on your condition and response to treatment. Many patients see improvement within a few sessions, but chronic conditions may require ongoing care.
Not all physical therapists specialize in manual therapy. We have certified therapists in select areas that are trained in advanced manual physical therapy techniques to ensure effective, hands-on treatment. Check out your closest clinic's offering here.
Yes! Manual therapy is often combined with therapeutic exercises, posture training, and modalities like dry needling or ultrasound therapy for comprehensive care.
