Lower back pain is something many people face at some point in their lives. It’s not just uncomfortable; it can seriously impact your day-to-day activities. While there are plenty of treatments available, physical therapy stands out as a highly effective way to relieve lower back pain. In this blog, we’ll explore how physical therapy for
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H2 Health Announces Partnership with Cibolo Creek Physical Therapy
H2 Health is excited to grow our outpatient family in Texas through a new partnership with Cibolo Creek Physical Therapy! With 3 locations in the greater San Antonio area, these additions to the H2 Health Family of Brands further establishes our footprint in Texas as one of the largest outpatient therapy providers in the state.
Read MoreBetter Vision Through Occupational Therapy for Dementia
Occupational therapy (OT) plays a crucial role in improving the quality of life for individuals with dementia by addressing various functional impairments, including those related to vision. Low vision in people with dementia poses significant challenges in daily activities and overall well-being. This guide explores the ways in which occupational therapy interventions can help mitigate
Read MoreNeed Rotator Cuff Tear Treatment? See a Physical Therapist
Injuries can be frustrating, especially for athletes and active individuals. One common injury that affects many people is a rotator cuff tear. This injury of the shoulder can make everyday tasks difficult and painful. But don not worry, there is a solution – physical therapy. In this blog post, we will talk about rotator cuff
Read MoreBenefits of Post-Operative Therapy
When someone has surgery, their body needs time to heal and get back to normal. Post-operative therapy helps people recover faster after surgery. This type of therapy includes post-op physical therapy and occupational therapy. In this blog, we will explain what post-operative therapy is, why it’s important, and how it can help you. What is
Read MoreManaging Pain After Knee Replacement with Physical Therapy
Having a knee replacement surgery can be a huge relief if you’ve had a lot of knee pain. But after the surgery, you might still experience some discomfort and pain. This is totally normal, and physical therapy after knee replacement can help you manage this pain and get back to your daily activities. In this
Read MoreEffective Neck Stretches in Physical Therapy
Neck pain can be really uncomfortable and make it hard to do everyday activities like looking around you, reading, or even just sitting comfortably. Physical therapy for neck pain can help you feel better by teaching you exercises and stretches that relieve pain and improve your neck’s movement. In this blog, we will talk about
Read MoreWhat Knee Problems Can Be Treated With Physical Therapy?
Knee problems are a common ailment affecting people from all walks of life. Whether you are an athlete, a weekend warrior, or someone who enjoys a leisurely stroll, knee pain can significantly impact your daily activities and overall quality of life. At H2 Health, we understand the challenges knee problems present and are dedicated to
Read MoreH2 Health Announces Partnership with Allcare Physical Therapy and Fitness
H2 Health is excited to add Allcare Physical Therapy and Fitness to the H2 Health family! This partnership will add an additional location to the alreayd four Back to Work Physical Therapy clinics in the greater Tampa and St Petersburg area. Allcare provides specialty physical therapy services and wellness memberships. This addition bring the total to
Read MoreTop Triggers for Migraines and How to Avoid Them
Migraines are more than just headaches. They are a complex neurological condition that can cause a wide range of symptoms, including severe headache, nausea, vomiting, light sensitivity, and even changes in vision. According to the Migraine Research Foundation, migraines are the 3rd most prevalent illness in the world, affecting 39 million men, women, and children
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