As soon as we sustain an injury, our body’s natural healing process begins immediately. However, this process can be slow and incomplete, especially if you have sustained a severe injury. Physical therapy accelerates the healing process of the body, helping people recover from injuries more quickly and fully. Physical therapy is a healthcare profession that
Read MoreArchives for November 2023
Ergonomics at Home and Work: A Physical Therapist’s Guide
The repetitive movements that are a natural part of your occupation can take a toll on your physical health. Repetitive strain injuries usually affect the upper body, such as the forearms, elbows, wrists, and hands, which are heavily used while working. The pain from overuse can prevent you from doing your job well. The goal
Read MoreWhat is Sundowner’s Syndrome?
Know the signs and triggers of Sundowner’s Syndrome. Sundowning isn’t a disease. It’s a group of symptoms that occur at a specific time of the day. These symptoms may affect people with Alzheimer’s disease and other types of dementia. The exact cause of this behavior is unknown. The term “sundowning” refers to a state of
Read MoreManaging Arthritis Pain Through Physical Therapy
Arthritis is an umbrella term for conditions that affect tissues around the joints, including connective tissues such as cartilage. According to estimates, approximately one in four American adults have arthritis, and approximately 1 million people are hospitalized every year due to arthritis. Arthritis – whether osteoarthritis, rheumatoid arthritis, or some other form of arthritis –
Read MoreThe Psychological Benefits of Physical Therapy During Injury Recovery
When we think of physical therapy after an injury, we often associate it with the physical aspect of recovery – stronger bodies, improved flexibility, and enhanced mobility. However, many of us do not know that physical therapy does more than that. It can have profound psychological benefits that are crucial to recovery after an injury.
Read MoreBalance and Fall Prevention: A Guide to Physical Therapy Techniques
Falls are one of the major public health concerns. According to reports, more than 1/3 of adults aged 65 and older fall each year in the US, and between 20 and 30% suffer moderate to severe injuries due to falls. Many things can contribute to falls, including balance or walking problems, multiple medications, positional low
Read MorePosture Matters: How Physical Therapy Can Improve Your Alignment
We are taught about posture from a very young age, but most of us still slouch at some point in our lives. Poor posture not only affects our physical appearance but also affects the way our body functions. Ultimately, it leads to musculoskeletal pain and other health issues. However, with the help of physical therapy,
Read MoreH2 Health Announces Partnership with Advanced Physical Therapy
Check out our press release for the newest addition to the H2 Health family… H2 Health Announces Partnership with Advanced Physical Therapy of Fort Myers and Cape Coral Transaction expands H2’s coverage into Southwest Florida Jacksonville, Florida — October 31, 2023 — H2 Health, www.h2health.com, a comprehensive rehabilitation provider, announced the acquisition of Advanced Physical
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