Have you ever woken up in the middle of the night with a jolt of pain in your shoulder? Maybe you felt a nagging ache after a long day at work or a weekend spent doing strenuous activities. Shoulder physical therapy can help with shoulder pain. The shoulder is an incredibly complex joint made up
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Shoulder pain can be a nagging and debilitating condition that can severely limit your daily activities. It can result from a number of factors, including overuse, injury, or even poor posture. While medication may offer temporary relief, physical therapy is often the best long-term solution for chronic shoulder pain. If you are experiencing shoulder pain,
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Back pain is a common ailment that affects people of all ages and walks of life. It can range from mild discomfort to debilitating agony, making it difficult to perform daily tasks or even move around comfortably. While surgery is sometimes necessary to treat certain cases of back pain, it’s not always the best option.
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H2 Health is proud to welcome Back to Work Physical Therapy to our outpatient family! With 4 locations in the greater Tampa area, this acquisition is part of our expansion into South Florida. We look forward to continuing to execute on our mission of bringing high-quality outpatient therapy services to more communities and further growing
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Engaging in sports is not just about competition and fitness; it is also about enjoying a healthy lifestyle. However, with the thrill and excitement of sports, comes the risk of injuries. As athletes, whether amateur or professional, it is important to understand that many sports injuries are preventable. This article is designed to be your
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Arthritis is a progressive joint disorder that degrades cartilage and joint lining, which provide efficient, smooth, and supportive musculoskeletal movement. The most common form is osteoarthritis, and it impacts more than 32 million Americans with joint pain, stiffness, and deformity. Managing OA and other forms of arthritis is possible through physical therapy. Sound interesting? Read
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Recovering from surgery can be a challenging experience, not to mention dealing with the wounds and scars left behind. As much as the surgical procedure is important, the wound care following the surgery is equally important towards complete healing and recovery. Proper wound care is not just about cleaning the wound, it’s also about preventing
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Caring for Caregivers of People with Dementia Caring for a loved one can be a rewarding experience, but it also comes with challenges, such as caregiver fatigue and guilt. We will explores various solutions and tips to help caregivers overcome these issues. Being a caregiver involves providing support and care for someone with a chronic
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Lower back pain is one of the most common ailments people suffer from. It can be caused by various reasons like poor posture, sudden twisting of the back, strenuous exercise, or sometimes due to more serious underlying medical conditions. In some cases, lower back pain can indicate a more serious health problem requiring medical attention.
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Recovering from surgery takes time and patience, especially if it involves the musculoskeletal system. After the operation, your body may not be strong enough to work on its own, and that’s where physical therapy comes in. Orthopedic physical therapy is a specialty within physical therapy that focuses on the musculoskeletal system, particularly after surgery. Here’s
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